Therapeutic Support

Yoga studio with chairs and mats arranged for group practice.

Groups

Our groups offer different pathways into somatic work — some are structured and immersive, while others are open, fluid, and movement-based. 

Whether you’re seeking a deeper, ongoing container for personal exploration or a more spacious, drop-in experience to reconnect with your body, these gatherings are designed to support you in feeling more grounded, expressive, and connected. 

Each group is rooted in the understanding that the body holds our stories, and that healing, expression, and belonging can unfold not only individually, but in community.

 Ongoing Somatic Process Group

Facilitated by Natasha Kuhn and Madeline Young

We spend our lives in groups: families, schools, workplaces, communities. Long before we chose anything, we learned how to be in them. We learned when to speak up, when to go quiet, how to take up space, and how to stay safe. Those lessons live in the body, and they show up whenever we gather.

This group is a place to notice them.

Together we slow down and pay attention to what happens in the body as we relate: the tightening, the leaning in, the pulling away, the impulse to perform or disappear. We explore what’s familiar, what’s changing, and what wants to be different. We do it with other people, because this is relational work and it happens best in a room with others.

A group that stays the same

The same people meet each time. That continuity is what makes the work possible. Trust builds, patterns become visible over months, and there’s room to try something new and see how it lands with people who know you. Over six months, the group becomes a steady container you can return to, with a rhythm you can count on.

Details

Meets every second Saturday, 10 m to 3 pm, January through June
Beacon Hill, Seattle
Cost: $175 per group - scholarships avalable
To join or ask a question, please email [email protected]

Facilitated by

Madeline Young, LICSW, LMT, CCEP

Is a somatic therapist, trained as a Core Energetics Practitioner. She supports individuals and groups with an eclectic approach, helping them find healing and deep transformation within themselves and the world around them. Her work includes tracking emotional energy in the body, exploring belief systems, expression, playing with postures and attitudes, and more. In her practice of 6+ years, she works with trauma, anxiety, depression, neurodivergence, and more.

evolutionary-somatics.com

Natasha Kuhn, CCEP
My refugee experience from the Bosnian war shaped my personal understanding of trauma's impact on individuals and families. Through training and professional experience, I use trauma-informed somatic work to create compassionate spaces where people can navigate displacement, cultural transitions, and intergenerational healing while discovering wholeness within themselves.


Read more 

Get in Touch

Reach Out When You're Ready

Explore a deeper connection with yourself and the world around. I offer a compassionate and integrative approach to help you reach your personal goals. Send a message through the form below to start our conversation and I will respond shortly.