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  • The Somatic Approach to Working Through Trauma

    Posted on September 30th, 2025
    Consider the profound weight of a soldier returning home, carrying memories etched into both mind and muscle, as they …

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    Conquering Creative Mountains: A Short Tale of Fear and Freedom

    Posted on March 6th, 2024 
      
    Yesterday, I sat down with my daughter, both of us grappling with the weight of her looming school project. Like many …

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    The International Body Psychotherapy Journal: Fragments of War

    Posted on June 29th, 2023 
      
    I am thrilled to share the first published article, "Fragments of War".
      

    Writing has always been a love of mine. But …

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