Developed by Dr. Betty Martin, the Wheel of Consent uses somatic practices to help you listen to your body in a whole new way. This workshop invites you to slow down and reconnect with your body's own signals, the subtle, honest "yes" and "no" that often get overridden by habit, obligation, or people-pleasing. Through guided exercises and gentle practice, you'll build a clearer felt sense of your own boundaries and desires, and more confidence in expressing them.